11.8 km | 01:35:22 | 08:04/km日期: 2018-08-12 16:15 - 總爬升: 305 m - 卡路里: 637 Cal - 總步數: 16448 - 平均步頻: 172 - 平均步幅: 71 cm - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 06'22" / 07'12" / 08'18" / 11'12" / 09'24" / 08'02" / 08'31" / 08'13" / 07'19" / 07'54" / 06'35" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" | 1001 / 1001 | 170 / 91 |
| 2 | | 07'12" (+00'48") | 1009 / 2010 | 174 / 79 |
| 3 | | 08'18" (+01'54") | 1007 / 3018 | 177 / 67 |
| 4 | | 11'04" (+04'40") | 1002 / 4020 | 156 / 57 |
| 5 | | 09'22" (+02'58") | 1006 / 5026 | 167 / 63 |
| 6 | | 08'00" (+01'36") | 1004 / 6030 | 179 / 69 |
| 7 | | 08'27" (+02'03") | 1008 / 7039 | 176 / 66 |
| 8 | | 08'10" (+01'46") | 1002 / 8042 | 178 / 68 |
| 9 | | 07'15" (+00'51") | 1007 / 9049 | 180 / 76 |
| 10 | | 07'51" (+01'27") | 1002 / 10052 | 175 / 72 |
| 11 | | 06'32" (+00'08") | 1007 / 11059 | 182 / 83 |
| 12 | | 07'39" (+01'15") | 810 / 11870 | 156 / 83 |
8月累積里程 : 72.32 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'12" | 00:13'34" |
| 3 | 08'18" | 00:21'52" |
| 4 | 11'12" | 00:33'04" |
| 5 | 09'24" | 00:42'28" |
| 6 | 08'02" | 00:50'30" |
| 7 | 08'31" | 00:59'01" |
| 8 | 08'13" | 01:07'14" |
| 9 | 07'19" | 01:14'33" |
| 10 | 07'54" | 01:22'27" |
| 11 | 06'35" | 01:29'02" |
| 11.8 | 07'48" | 01:35'22" |
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