16.0 km | 01:35:05 | 05:56/km日期: 2018-08-11 06:36 - 卡路里: 862 Cal - 總步數: 17010 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(29)
Pace: 05'46" / 04'51" / 05'45" / 06'05" / 05'47" / 05'55" / 05'57" / 06'05" / 06'04" / 06'03" / 05'43" / 06'07" / 05'58" / 06'02" / 06'49" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'54") | 1005 / 1005 | 178 / 97 |
| 2 | | 04'50" | 1003 / 2008 | 182 / 113 |
| 3 | | 05'45" (+00'55") | 1008 / 3016 | 180 / 96 |
| 4 | | 06'02" (+01'12") | 1009 / 4026 | 180 / 91 |
| 5 | | 05'42" (+00'52") | 1001 / 5028 | 180 / 96 |
| 6 | | 05'54" (+01'04") | 1000 / 6029 | 182 / 92 |
| 7 | | 05'57" (+01'07") | 1010 / 7039 | 181 / 92 |
| 8 | | 06'00" (+01'10") | 1000 / 8039 | 181 / 91 |
| 9 | | 06'03" (+01'13") | 1000 / 9040 | 177 / 93 |
| 10 | | 06'04" (+01'14") | 1005 / 10045 | 183 / 89 |
| 11 | | 05'41" (+00'51") | 1005 / 11051 | 184 / 95 |
| 12 | | 06'05" (+01'15") | 1010 / 12061 | 182 / 90 |
| 13 | | 05'55" (+01'05") | 1002 / 13063 | 184 / 91 |
| 14 | | 06'02" (+01'12") | 1002 / 14065 | 184 / 89 |
| 15 | | 06'47" (+01'57") | 1004 / 15069 | 140 / 105 |
| 16 | | 06'10" (+01'20") | 981 / 16051 | 184 / 87 |
8月累積里程 : 72.32 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'51" | 00:10'37" |
| 3 | 05'45" | 00:16'22" |
| 4 | 06'05" | 00:22'27" |
| 5 | 05'47" | 00:28'14" |
| 6 | 05'55" | 00:34'09" |
| 7 | 05'57" | 00:40'06" |
| 8 | 06'05" | 00:46'11" |
| 9 | 06'04" | 00:52'15" |
| 10 | 06'03" | 00:58'18" |
| 11 | 05'43" | 01:04'01" |
| 12 | 06'07" | 01:10'08" |
| 13 | 05'58" | 01:16'06" |
| 14 | 06'02" | 01:22'08" |
| 15 | 06'49" | 01:28'57" |
| 16.0 | 06'15" | 01:35'05" |
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