21.1 km | 02:35:39 | 07:22/km日期: 2018-08-15 05:38 - 卡路里: 1676 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 07'42" / 05'51" / 05'50" / 06'11" / 06'11" / 08'14" / 06'07" / 06'12" / 06'36" / 10'29" / 08'25" / 06'38" / 07'50" / 08'08" / 07'06" / 06'07" / 11'55" / 06'39" / 08'06" / 06'41" / 07'42" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'53") | 1000 / 1000 |
2 | | 05'51" (+00'02") | 1000 / 2000 |
3 | | 05'49" | 1000 / 3000 |
4 | | 06'11" (+00'22") | 1000 / 4000 |
5 | | 06'11" (+00'22") | 1000 / 5000 |
6 | | 08'13" (+02'24") | 1000 / 6000 |
7 | | 06'06" (+00'17") | 1000 / 7000 |
8 | | 06'11" (+00'22") | 1000 / 8000 |
9 | | 06'36" (+00'47") | 1000 / 9000 |
10 | | 10'28" (+04'39") | 1000 / 10000 |
11 | | 08'25" (+02'36") | 1000 / 11000 |
12 | | 06'37" (+00'48") | 1000 / 12000 |
13 | | 07'50" (+02'01") | 1000 / 13000 |
14 | | 08'08" (+02'19") | 1000 / 14000 |
15 | | 07'05" (+01'16") | 1000 / 15000 |
16 | | 06'07" (+00'18") | 1000 / 16000 |
17 | | 11'55" (+06'06") | 1000 / 17000 |
18 | | 06'39" (+00'50") | 1000 / 18000 |
19 | | 08'05" (+02'16") | 1000 / 19000 |
20 | | 06'40" (+00'51") | 1000 / 20000 |
21 | | 07'41" (+01'52") | 1000 / 21000 |
22 | | 09'39" (+03'50") | 102 / 21102 |
8月累積里程 : 71.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 05'51" | 00:13'33" |
3 | 05'50" | 00:19'23" |
4 | 06'11" | 00:25'34" |
5 | 06'11" | 00:31'45" |
6 | 08'14" | 00:39'59" |
7 | 06'07" | 00:46'06" |
8 | 06'12" | 00:52'18" |
9 | 06'36" | 00:58'54" |
10 | 10'29" | 01:09'23" |
11 | 08'25" | 01:17'48" |
12 | 06'38" | 01:24'26" |
13 | 07'50" | 01:32'16" |
14 | 08'08" | 01:40'24" |
15 | 07'06" | 01:47'30" |
16 | 06'07" | 01:53'37" |
17 | 11'55" | 02:05'32" |
18 | 06'39" | 02:12'11" |
19 | 08'06" | 02:20'17" |
20 | 06'41" | 02:26'58" |
21 | 07'42" | 02:34'40" |
21.1 | 09'34" | 02:35'39" |