10.1 km | 00:54:12 | 05:20/km日期: 2014-03-13 19:09 - 卡路里: 456 Cal - 溫度: 14°C - 濕度: 72%
Pace: 05'11" / 05'10" / 05'21" / 05'21" / 05'24" / 05'15" / 05'26" / 05'35" / 05'35" / 05'11" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 413 / 413 |
| 2 | | 05'08" (+00'04") | 395 / 809 |
| 3 | | 05'10" (+00'06") | 406 / 1215 |
| 4 | | 05'09" (+00'05") | 396 / 1612 |
| 5 | | 05'17" (+00'13") | 403 / 2015 |
| 6 | | 05'14" (+00'10") | 403 / 2419 |
| 7 | | 05'22" (+00'18") | 408 / 2827 |
| 8 | | 05'23" (+00'19") | 398 / 3226 |
| 9 | | 05'22" (+00'18") | 400 / 3627 |
| 10 | | 05'26" (+00'22") | 403 / 4031 |
| 11 | | 05'23" (+00'19") | 404 / 4435 |
| 12 | | 05'16" (+00'12") | 397 / 4833 |
| 13 | | 05'22" (+00'18") | 403 / 5236 |
| 14 | | 05'14" (+00'10") | 400 / 5637 |
| 15 | | 05'15" (+00'11") | 411 / 6048 |
| 16 | | 05'26" (+00'22") | 394 / 6443 |
| 17 | | 05'23" (+00'19") | 408 / 6851 |
| 18 | | 05'37" (+00'33") | 400 / 7251 |
| 19 | | 05'34" (+00'30") | 406 / 7657 |
| 20 | | 05'31" (+00'27") | 403 / 8061 |
| 21 | | 05'43" (+00'39") | 396 / 8458 |
| 22 | | 05'32" (+00'28") | 412 / 8870 |
| 23 | | 05'12" (+00'08") | 390 / 9260 |
| 24 | | 05'12" (+00'08") | 406 / 9667 |
| 25 | | 05'10" (+00'06") | 402 / 10069 |
3月累積里程 :
96.60 km 
ASICS 虎走 累積 :
220.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'10" | 00:10'21" |
| 3 | 05'21" | 00:15'42" |
| 4 | 05'21" | 00:21'03" |
| 5 | 05'24" | 00:26'27" |
| 6 | 05'15" | 00:31'42" |
| 7 | 05'26" | 00:37'08" |
| 8 | 05'35" | 00:42'43" |
| 9 | 05'35" | 00:48'18" |
| 10 | 05'11" | 00:53'29" |
| 10.1 | 05'00" | 00:54'12" |
展開計圈分析
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