10.8 km | 00:53:45 | 04:59/km日期: 2018-08-20 14:57 - 卡路里: 580 Cal - 總步數: 9250 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'26" / 05'12" / 05'03" / 05'07" / 04'54" / 04'57" / 04'51" / 04'51" / 04'51" / 04'47" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'37") | 1003 / 1003 | 165 / 111 |
| 2 | | 05'09" (+00'22") | 1007 / 2011 | 170 / 113 |
| 3 | | 05'03" (+00'16") | 1008 / 3019 | 170 / 115 |
| 4 | | 05'02" (+00'15") | 1005 / 4025 | 172 / 114 |
| 5 | | 04'54" (+00'07") | 1008 / 5033 | 172 / 117 |
| 6 | | 04'53" (+00'06") | 1002 / 6036 | 173 / 117 |
| 7 | | 04'51" (+00'04") | 1007 / 7043 | 173 / 118 |
| 8 | | 04'48" (+00'01") | 1010 / 8053 | 173 / 119 |
| 9 | | 04'47" | 1001 / 9054 | 173 / 120 |
| 10 | | 04'49" (+00'02") | 1001 / 10056 | 173 / 119 |
| 11 | | 04'54" (+00'07") | 758 / 10815 | 174 / 117 |
8月累積里程 : 304.94 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'03" | 00:15'41" |
| 4 | 05'07" | 00:20'48" |
| 5 | 04'54" | 00:25'42" |
| 6 | 04'57" | 00:30'39" |
| 7 | 04'51" | 00:35'30" |
| 8 | 04'51" | 00:40'21" |
| 9 | 04'51" | 00:45'12" |
| 10 | 04'47" | 00:49'59" |
| 10.8 | 04'58" | 00:53'45" |
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