8.9 km | 00:44:43 | 05:01/km日期: 2014-03-11 06:19 - 地點: 清溝國小操場 - 天氣: 難得的好天氣 - 卡路里: 441 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'13" / 05'00" / 04'51" / 04'47" / 04'28" / 05'33" / 04'53" / 04'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'23") | 265 / 265 |
| 2 | | 05'01" (+00'30") | 265 / 530 |
| 3 | | 05'05" (+00'34") | 265 / 795 |
| 4 | | 04'53" (+00'22") | 265 / 1061 |
| 5 | | 04'53" (+00'22") | 265 / 1326 |
| 6 | | 04'42" (+00'11") | 265 / 1591 |
| 7 | | 04'50" (+00'19") | 265 / 1857 |
| 8 | | 04'57" (+00'26") | 265 / 2122 |
| 9 | | 04'46" (+00'15") | 265 / 2387 |
| 10 | | 04'53" (+00'22") | 265 / 2653 |
| 11 | | 04'42" (+00'11") | 265 / 2918 |
| 12 | | 04'35" (+00'04") | 265 / 3183 |
| 13 | | 04'46" (+00'15") | 265 / 3449 |
| 14 | | 04'35" (+00'04") | 265 / 3714 |
| 15 | | 04'50" (+00'19") | 265 / 3979 |
| 16 | | 04'35" (+00'04") | 265 / 4245 |
| 17 | | 04'50" (+00'19") | 265 / 4510 |
| 18 | | 04'35" (+00'04") | 265 / 4775 |
| 19 | | 04'35" (+00'04") | 265 / 5041 |
| 20 | | 04'53" (+00'22") | 265 / 5306 |
| 21 | | 06'24" (+01'53") | 265 / 5571 |
| 22 | | 05'05" (+00'34") | 265 / 5837 |
| 23 | | 04'50" (+00'19") | 265 / 6102 |
| 24 | | 04'53" (+00'22") | 265 / 6367 |
| 25 | | 04'50" (+00'19") | 265 / 6633 |
| 26 | | 04'46" (+00'15") | 265 / 6898 |
| 27 | | 04'50" (+00'19") | 265 / 7163 |
| 28 | | 04'38" (+00'07") | 265 / 7429 |
| 29 | | 04'38" (+00'07") | 265 / 7694 |
| 30 | | 04'35" (+00'04") | 265 / 7959 |
| 31 | | 04'31" | 265 / 8225 |
| 32 | | 17'27" (+12'56") | 265 / 8490 |
3月累積里程 : 79.45 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'00" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 04'47" | 00:19'51" |
| 5 | 04'28" | 00:24'19" |
| 6 | 05'33" | 00:29'52" |
| 7 | 04'53" | 00:34'45" |
| 8 | 04'45" | 00:39'30" |
| 8.9 | 05'46" | 00:44'43" |
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