28.3 km | 04:03:32 | 08:36/km日期: 2018-08-25 05:21 - 總爬升: 667 m - 地點: 大坑泳池 - 平均心率: 127 - 卡路里: 1355 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(4)
Pace: 11'43" / 06'18" / 06'26" / 06'20" / 06'20" / 05'41" / 05'19" / 05'02" / 06'03" / 05'32" / 05'25" / 05'52" / 07'54" / 09'00" / 23'17" / 06'32" / 05'18" / 05'25" / 04'48" / 11'19" / 04'52" / 37'22" / 12'38" / 05'51" / 06'21" / 06'19" / 07'12" / 09'11" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'42" (+06'54") | 1000 / 1000 |
2 | | 06'18" (+01'30") | 1000 / 2000 |
3 | | 06'25" (+01'37") | 1000 / 3000 |
4 | | 06'19" (+01'31") | 1000 / 4000 |
5 | | 06'20" (+01'32") | 1000 / 5000 |
6 | | 05'40" (+00'52") | 1000 / 6000 |
7 | | 05'18" (+00'30") | 1000 / 7000 |
8 | | 05'02" (+00'14") | 1000 / 8000 |
9 | | 06'02" (+01'14") | 1000 / 9000 |
10 | | 05'31" (+00'43") | 1000 / 10000 |
11 | | 05'25" (+00'37") | 1000 / 11000 |
12 | | 05'51" (+01'03") | 1000 / 12000 |
13 | | 07'45" (+02'57") | 1000 / 13000 |
14 | | 09'08" (+04'20") | 1000 / 14000 |
15 | | 23'16" (+18'28") | 1000 / 15000 |
16 | | 06'32" (+01'44") | 1000 / 16000 |
17 | | 05'17" (+00'29") | 1000 / 17000 |
18 | | 05'25" (+00'37") | 1000 / 18000 |
19 | | 04'48" | 1000 / 19000 |
20 | | 11'12" (+06'24") | 1000 / 20000 |
21 | | 04'58" (+00'10") | 1000 / 21000 |
22 | | 37'22" (+32'34") | 1000 / 22000 |
23 | | 12'37" (+07'49") | 1000 / 23000 |
24 | | 05'44" (+00'56") | 1000 / 24000 |
25 | | 06'27" (+01'39") | 1000 / 25000 |
26 | | 06'18" (+01'30") | 1000 / 26000 |
27 | | 07'12" (+02'24") | 1000 / 27000 |
28 | | 09'10" (+04'22") | 1000 / 28000 |
29 | | 13'25" (+08'37") | 312 / 28312 |
台中陳清全
台中陳清全