16.7 km | 01:39:44 | 05:57/km日期: 2018-08-27 19:15 - 卡路里: 1045 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'43" / 06'34" / 05'52" / 05'49" / 06'04" / 05'50" / 05'54" / 05'46" / 05'46" / 05'52" / 05'41" / 05'55" / 05'51" / 05'43" / 05'41" / 05'37" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'05") | 1000 / 1000 |
| 2 | | 06'34" (+00'57") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 05'51" (+00'14") | 1000 / 6000 |
| 7 | | 05'53" (+00'16") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" (+00'08") | 1000 / 9000 |
| 10 | | 05'51" (+00'14") | 1000 / 10000 |
| 11 | | 05'40" (+00'03") | 1000 / 11000 |
| 12 | | 05'54" (+00'17") | 1000 / 12000 |
| 13 | | 05'51" (+00'14") | 1000 / 13000 |
| 14 | | 05'43" (+00'06") | 1000 / 14000 |
| 15 | | 05'40" (+00'03") | 1000 / 15000 |
| 16 | | 05'37" | 1000 / 16000 |
| 17 | | 07'04" (+01'27") | 723 / 16723 |
8月累積里程 : 420.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'34" | 00:13'17" |
| 3 | 05'52" | 00:19'09" |
| 4 | 05'49" | 00:24'58" |
| 5 | 06'04" | 00:31'02" |
| 6 | 05'50" | 00:36'52" |
| 7 | 05'54" | 00:42'46" |
| 8 | 05'46" | 00:48'32" |
| 9 | 05'46" | 00:54'18" |
| 10 | 05'52" | 01:00'10" |
| 11 | 05'41" | 01:05'51" |
| 12 | 05'55" | 01:11'46" |
| 13 | 05'51" | 01:17'37" |
| 14 | 05'43" | 01:23'20" |
| 15 | 05'41" | 01:29'01" |
| 16 | 05'37" | 01:34'38" |
| 16.7 | 07'04" | 01:39'45" |
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