7.7 km | 00:46:27 | 06:02/km日期: 2014-03-14 17:51 - 卡路里: 705 Cal - 溫度: 15°C - 濕度: 57%
Pace: 05'52" / 05'29" / 05'30" / 05'57" / 07'09" / 07'01" / 05'47" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'23") | 992 / 992 |
| 2 | | 05'28" | 1011 / 2004 |
| 3 | | 05'31" (+00'03") | 1008 / 3013 |
| 4 | | 05'53" (+00'25") | 1008 / 4022 |
| 5 | | 07'13" (+01'45") | 1004 / 5027 |
| 6 | | 06'51" (+01'23") | 1007 / 6034 |
| 7 | | 05'51" (+00'23") | 1013 / 7048 |
| 8 | | 04'59" | 694 / 7742 |
3月累積里程 : 148.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'29" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'57" | 00:22'48" |
| 5 | 07'09" | 00:29'57" |
| 6 | 07'01" | 00:36'58" |
| 7 | 05'47" | 00:42'45" |
| 7.7 | 05'23" | 00:46'27" |
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