8.4 km | 01:23:43 | 10:00/km日期: 2018-08-29 21:17 - 平均心率: 132 - 卡路里: 557 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 18'19" / 05'42" / 07'32" / 06'18" / 04'16" / 08'38" / 04'16" / 19'29" / 25'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02:20'30" (+17'36") | 49 / 49 |
| 2 | | 27'48" (+24'54") | 11 / 61 |
| 3 | | 01:36'09" (+33'15") | 5 / 66 |
| 4 | | 10'28" (+07'34") | 47 / 114 |
| 5 | | 02:32'54" (+30'00") | 3 / 117 |
| 6 | | 09'20" (+06'26") | 53 / 171 |
| 7 | | 01:59'02" (+56'08") | 4 / 175 |
| 8 | | 08'58" (+06'04") | 55 / 231 |
| 9 | | 02:25'20" (+22'26") | 3 / 234 |
| 10 | | 08'53" (+05'59") | 56 / 291 |
| 11 | | 01:31'14" (+28'20") | 5 / 296 |
| 12 | | 08'48" (+05'54") | 56 / 353 |
| 13 | | 01:50'51" (+47'57") | 4 / 357 |
| 14 | | 07'36" (+04'42") | 65 / 423 |
| 15 | | 30'35" (+27'41") | 18 / 441 |
| 16 | | 06'03" (+03'09") | 13 / 455 |
| 17 | | 02'54" | 28 / 484 |
| 18 | | 07'19" (+04'25") | 68 / 552 |
| 19 | | 06'58" (+04'04") | 11 / 564 |
| 20 | | 03'05" (+00'11") | 26 / 591 |
| 21 | | 07'38" (+04'44") | 65 / 656 |
| 22 | | 09'13" (+06'19") | 9 / 665 |
| 23 | | 03'26" (+00'32") | 24 / 690 |
| 24 | | 06'30" (+03'36") | 76 / 766 |
| 25 | | 28'05" (+25'11") | 42 / 809 |
| 26 | | 05'44" (+02'50") | 1742 / 2552 |
| 27 | | 25'34" (+22'40") | 126 / 2678 |
| 28 | | 03'53" (+00'59") | 801 / 3479 |
| 29 | | 21'14" (+18'20") | 129 / 3609 |
| 30 | | 04'15" (+01'21") | 1614 / 5223 |
| 31 | | 25'24" (+22'30") | 207 / 5431 |
| 32 | | 04'15" (+01'21") | 1601 / 7032 |
| 33 | | 23'38" (+20'44") | 178 / 7211 |
| 34 | | 02:38'13" (+35'19") | 3 / 7215 |
| 35 | | 12'42" (+09'48") | 39 / 7254 |
| 36 | | 45'05" (+42'11") | 11 / 7265 |
| 37 | | 02:10'32" (+07'38") | 3 / 7269 |
| 38 | | 01:43'18" (+40'24") | 4 / 7274 |
| 39 | | 10'20" (+07'26") | 48 / 7322 |
| 40 | | 02:24'55" (+22'01") | 3 / 7325 |
| 41 | | 15'03" (+12'09") | 33 / 7359 |
| 42 | | 01:08'40" (+05'46") | 7 / 7366 |
| 43 | | 09'47" (+06'53") | 51 / 7417 |
| 44 | | 01:02'53" (+59'59") | 7 / 7425 |
| 45 | | 12'22" (+09'28") | 40 / 7465 |
| 46 | | 49'54" (+47'00") | 10 / 7475 |
| 47 | | 14'36" (+11'42") | 34 / 7510 |
| 48 | | 49'30" (+46'36") | 10 / 7520 |
| 49 | | 12'19" (+09'25") | 40 / 7560 |
| 50 | | 10'50" (+07'56") | 17 / 7577 |
| 51 | | 01:03'56" (+01'02") | 7 / 7585 |
| 52 | | 12'39" (+09'45") | 39 / 7625 |
| 53 | | 01:17'09" (+14'15") | 6 / 7631 |
| 54 | | 13'11" (+10'17") | 37 / 7669 |
| 55 | | 49'15" (+46'21") | 10 / 7679 |
| 56 | | 14'02" (+11'08") | 35 / 7715 |
| 57 | | 44'52" (+41'58") | 11 / 7726 |
| 58 | | 17'10" (+14'16") | 29 / 7755 |
| 59 | | 04:00'23" (+57'29") | 2 / 7757 |
| 60 | | 14'25" (+11'31") | 34 / 7792 |
| 61 | | 03:30'05" (+27'11") | 2 / 7794 |
| 62 | | 09'22" (+06'28") | 53 / 7848 |
| 63 | | 12'21" (+09'27") | 2 / 7850 |
| 64 | | 06'30" (+03'36") | 460 / 8311 |
| 65 | | 20'50" (+17'56") | 1 / 8312 |
| 66 | | 02:10'38" (+07'44") | 53 / 8366 |
| 67 | | 51'15" (+48'21") | 1 / 8367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
186.86 km 
UA Blur(藍) 累積 :
345.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'19" | 00:18'19" |
| 2 | 05'42" | 00:24'01" |
| 3 | 07'32" | 00:31'33" |
| 4 | 06'18" | 00:37'51" |
| 5 | 04'16" | 00:42'07" |
| 6 | 08'38" | 00:50'45" |
| 7 | 04'16" | 00:55'01" |
| 8 | 19'29" | 01:14'30" |
| 8.4 | 25'06" | 01:23'44" |
展開計圈分析
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