10.3 km | 01:27:37 | 08:30/km日期: 2018-08-26 06:33 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 100% - PM2.5: 良好(<2)
Pace: 08'43" / 08'44" / 09'37" / 09'58" / 08'58" / 06'28" / 07'14" / 07'19" / 07'12" / 10'21" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'43" (+02'16") | 1000 / 1000 |
| 2 | | 08'43" (+02'16") | 1000 / 2000 |
| 3 | | 09'37" (+03'10") | 1000 / 3000 |
| 4 | | 09'57" (+03'30") | 1000 / 4000 |
| 5 | | 08'58" (+02'31") | 1000 / 5000 |
| 6 | | 06'27" | 1000 / 6000 |
| 7 | | 07'13" (+00'46") | 1000 / 7000 |
| 8 | | 07'19" (+00'52") | 1000 / 8000 |
| 9 | | 07'11" (+00'44") | 1000 / 9000 |
| 10 | | 10'21" (+03'54") | 1000 / 10000 |
| 11 | | 10'05" (+03'38") | 301 / 10301 |
8月累積里程 : 48.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'43" | 00:08'43" |
| 2 | 08'44" | 00:17'27" |
| 3 | 09'37" | 00:27'04" |
| 4 | 09'58" | 00:37'02" |
| 5 | 08'58" | 00:46'00" |
| 6 | 06'28" | 00:52'28" |
| 7 | 07'14" | 00:59'42" |
| 8 | 07'19" | 01:07'01" |
| 9 | 07'12" | 01:14'13" |
| 10 | 10'21" | 01:24'34" |
| 10.3 | 10'07" | 01:27'37" |
留言 
展開計圈分析
