8.1 km | 01:04:41 | 08:00/km日期: 2018-08-19 07:34 - 總爬升: 182 m - 卡路里: 436 Cal - 總步數: 10722 - 平均步頻: 165 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 06'57" / 07'25" / 08'50" / 09'50" / 09'00" / 07'40" / 07'03" / 07'18" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" | 1008 / 1008 | 174 / 83 |
| 2 | | 07'22" (+00'29") | 1004 / 2013 | 174 / 77 |
| 3 | | 08'50" (+01'57") | 1007 / 3020 | 170 / 66 |
| 4 | | 09'46" (+02'53") | 1006 / 4027 | 119 / 85 |
| 5 | | 08'55" (+02'02") | 1000 / 5028 | 167 / 66 |
| 6 | | 07'40" (+00'47") | 1006 / 6035 | 176 / 73 |
| 7 | | 07'01" (+00'08") | 1002 / 7038 | 179 / 79 |
| 8 | | 07'13" (+00'20") | 1009 / 8047 | 177 / 77 |
| 9 | | 07'34" (+00'41") | 74 / 8122 | 176 / 74 |
8月累積里程 : 72.32 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 07'25" | 00:14'22" |
| 3 | 08'50" | 00:23'12" |
| 4 | 09'50" | 00:33'02" |
| 5 | 09'00" | 00:42'02" |
| 6 | 07'40" | 00:49'42" |
| 7 | 07'03" | 00:56'45" |
| 8 | 07'18" | 01:04'03" |
| 8.1 | 08'28" | 01:04'41" |
展開計圈分析
留言 
