14.0 km | 01:12:29 | 05:09/km日期: 2014-03-16 17:21 - 卡路里: 758 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'35" / 05'11" / 05'01" / 05'01" / 04'59" / 05'07" / 05'03" / 05'04" / 05'34" / 05'04" / 05'05" / 05'12" / 05'11" / 05'07" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'19") | 2505 / 2505 |
| 2 | | 04'59" | 2507 / 5012 |
| 3 | | 05'04" (+00'05") | 2500 / 7512 |
| 4 | | 05'16" (+00'17") | 2510 / 10023 |
| 5 | | 05'08" (+00'09") | 2508 / 12532 |
3月累積里程 : 214.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'11" | 00:10'46" |
| 3 | 05'01" | 00:15'47" |
| 4 | 05'01" | 00:20'48" |
| 5 | 04'59" | 00:25'47" |
| 6 | 05'07" | 00:30'54" |
| 7 | 05'03" | 00:35'57" |
| 8 | 05'04" | 00:41'01" |
| 9 | 05'34" | 00:46'35" |
| 10 | 05'04" | 00:51'39" |
| 11 | 05'05" | 00:56'44" |
| 12 | 05'12" | 01:01'56" |
| 13 | 05'11" | 01:07'07" |
| 14 | 05'07" | 01:12'14" |
| 14.0 | 05'36" | 01:12'29" |
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