10.1 km | 00:56:07 | 05:34/km日期: 2018-09-03 20:00 - 卡路里: 706 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'21" / 05'30" / 05'28" / 05'29" / 05'29" / 05'37" / 05'43" / 05'45" / 05'52" / 05'33" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'29" (+00'08") | 1000 / 2000 |
| 3 | | 05'28" (+00'07") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'28" (+00'07") | 1000 / 5000 |
| 6 | | 05'37" (+00'16") | 1000 / 6000 |
| 7 | | 05'42" (+00'21") | 1000 / 7000 |
| 8 | | 05'44" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" (+00'31") | 1000 / 9000 |
| 10 | | 05'33" (+00'12") | 1000 / 10000 |
| 11 | | 05'36" (+00'15") | 61 / 10061 |
9月累積里程 : 185.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'30" | 00:10'51" |
| 3 | 05'28" | 00:16'19" |
| 4 | 05'29" | 00:21'48" |
| 5 | 05'29" | 00:27'17" |
| 6 | 05'37" | 00:32'54" |
| 7 | 05'43" | 00:38'37" |
| 8 | 05'45" | 00:44'22" |
| 9 | 05'52" | 00:50'14" |
| 10 | 05'33" | 00:55'47" |
| 10.1 | 05'41" | 00:56'08" |
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