10.5 km | 01:00:53 | 05:46/km日期: 2014-03-15 11:25 - 地點: 中央 - 天氣: 晴 - 卡路里: 755 Cal - 溫度: 18°C - 濕度: 56%
Pace: 05'51" / 05'42" / 05'33" / 05'33" / 05'41" / 05'40" / 05'47" / 05'46" / 05'47" / 05'47" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'19") | 1012 / 1012 |
2 | | 05'41" (+00'10") | 1002 / 2014 |
3 | | 05'35" (+00'04") | 1008 / 3023 |
4 | | 05'31" | 1014 / 4037 |
5 | | 05'41" (+00'10") | 1008 / 5046 |
6 | | 05'41" (+00'10") | 1004 / 6051 |
7 | | 05'44" (+00'13") | 1006 / 7057 |
8 | | 05'46" (+00'15") | 1009 / 8067 |
9 | | 05'48" (+00'17") | 1002 / 9069 |
10 | | 05'46" (+00'15") | 1012 / 10082 |
11 | | 06'00" (+00'29") | 549 / 10631 |
3月累積里程 :
154.62 km Vibram® FiveFingers® Bikila LS 累積 :
162.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'42" | 00:11'33" |
3 | 05'33" | 00:17'06" |
4 | 05'33" | 00:22'39" |
5 | 05'41" | 00:28'20" |
6 | 05'40" | 00:34'00" |
7 | 05'47" | 00:39'47" |
8 | 05'46" | 00:45'33" |
9 | 05'47" | 00:51'20" |
10 | 05'47" | 00:57'07" |
10.5 | 06'53" | 01:00'53" |