14.0 km | 01:24:57 | 06:05/km日期: 2018-09-04 19:08 - 卡路里: 842 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 06'20" / 18'14" / 05'29" / 13'53" / 05'53" / 06'00" / 06'16" / 04'12" / 05'56" / 06'55" / 06'45" / 06'57" / 08'00" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+02'07") | 3258 / 3258 |
| 2 | | 03'52" (+00'10") | 408 / 3666 |
| 3 | | 03'55" (+00'13") | 406 / 4073 |
| 4 | | 03'42" | 211 / 4285 |
| 5 | | 12'30" (+08'48") | 233 / 4519 |
| 6 | | 03'54" (+00'12") | 401 / 4921 |
| 7 | | 03'52" (+00'10") | 408 / 5329 |
| 8 | | 03'49" (+00'07") | 205 / 5535 |
| 9 | | 14'47" (+11'05") | 198 / 5734 |
| 10 | | 03'49" (+00'07") | 403 / 6137 |
| 11 | | 03'55" (+00'13") | 408 / 6545 |
| 12 | | 03'55" (+00'13") | 203 / 6748 |
| 13 | | 16'58" (+13'16") | 179 / 6928 |
| 14 | | 03'55" (+00'13") | 410 / 7339 |
| 15 | | 03'54" (+00'12") | 412 / 7751 |
| 16 | | 03'48" (+00'06") | 203 / 7954 |
| 17 | | 16'38" (+12'56") | 180 / 8135 |
| 18 | | 03'52" (+00'10") | 398 / 8533 |
| 19 | | 04'00" (+00'18") | 615 / 9148 |
| 20 | | 01:12'24" (+08'42") | 41 / 9190 |
| 21 | | 03'59" (+00'17") | 405 / 9596 |
| 22 | | 04'09" (+00'27") | 403 / 9999 |
| 23 | | 04'11" (+00'29") | 201 / 10200 |
| 24 | | 43'48" (+40'06") | 68 / 10269 |
| 25 | | 03'56" (+00'14") | 407 / 10676 |
| 26 | | 04'06" (+00'24") | 411 / 11088 |
| 27 | | 04'10" (+00'28") | 200 / 11288 |
| 28 | | 55'16" (+51'34") | 54 / 11343 |
| 29 | | 04'03" (+00'21") | 404 / 11748 |
| 30 | | 04'11" (+00'29") | 408 / 12156 |
| 31 | | 04'13" (+00'31") | 199 / 12355 |
| 32 | | 46'53" (+43'11") | 48 / 12404 |
| 33 | | 06'42" (+03'00") | 1555 / 13959 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 18'14" | 00:24'34" |
| 3 | 05'29" | 00:30'03" |
| 4 | 13'53" | 00:43'56" |
| 5 | 05'53" | 00:49'49" |
| 6 | 06'00" | 00:55'49" |
| 7 | 06'16" | 01:02'05" |
| 8 | 04'12" | 01:06'17" |
| 9 | 05'56" | 01:12'13" |
| 10 | 06'55" | 01:19'08" |
| 11 | 06'45" | 01:25'53" |
| 12 | 06'57" | 01:32'50" |
| 13 | 08'00" | 01:40'50" |
| 14.0 | 06'27" | 01:47'02" |
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