10.0 km | 01:01:38 | 06:08/km日期: 2018-09-06 19:26 - 卡路里: 641 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 76%
Pace: 06'38" / 06'15" / 16'22" / 05'13" / 45'15" / 06'13" / 06'29" / 06'24" / 06'26" / 06'16" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+01'25") | 1000 / 1000 |
2 | | 06'14" (+01'01") | 1000 / 2000 |
3 | | 05'15" (+00'02") | 1000 / 3000 |
4 | | 05'13" | 1000 / 4000 |
5 | | 06'15" (+01'02") | 1000 / 5000 |
6 | | 06'13" (+01'00") | 1000 / 6000 |
7 | | 06'28" (+01'15") | 1000 / 7000 |
8 | | 06'23" (+01'10") | 1000 / 8000 |
9 | | 06'26" (+01'13") | 1000 / 9000 |
10 | | 06'16" (+01'03") | 1000 / 10000 |
11 | | 05'38" (+00'25") | 36 / 10036 |
9月累積里程 : 451.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'15" | 00:12'53" |
3 | 16'22" | 00:29'15" |
4 | 05'13" | 00:34'28" |
5 | 45'15" | 01:19'43" |
6 | 06'13" | 01:25'56" |
7 | 06'29" | 01:32'25" |
8 | 06'24" | 01:38'49" |
9 | 06'26" | 01:45'15" |
10 | 06'16" | 01:51'31" |
10.0 | 05'59" | 01:51'44" |