6.8 km | 00:36:40 | 05:22/km日期: 2014-03-20 16:53 - 卡路里: 393 Cal - 溫度: 16°C - 濕度: 78%
Pace: 04'52" / 05'24" / 05'31" / 05'31" / 05'18" / 05'25" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'02") | 400 / 400 |
| 2 | | 05'05" | 400 / 800 |
| 3 | | 05'22" (+00'17") | 400 / 1200 |
| 4 | | 06'20" (+01'15") | 400 / 1600 |
| 5 | | 05'55" (+00'50") | 400 / 2000 |
| 6 | | 06'02" (+00'57") | 400 / 2400 |
| 7 | | 06'02" (+00'57") | 400 / 2800 |
| 8 | | 05'47" (+00'42") | 400 / 3199 |
| 9 | | 05'50" (+00'45") | 400 / 3599 |
| 10 | | 06'00" (+00'55") | 400 / 3999 |
| 11 | | 05'42" (+00'37") | 400 / 4399 |
| 12 | | 05'42" (+00'37") | 400 / 4800 |
| 13 | | 06'00" (+00'55") | 400 / 5200 |
| 14 | | 05'37" (+00'32") | 400 / 5600 |
| 15 | | 05'35" (+00'30") | 400 / 6000 |
| 16 | | 05'30" (+00'25") | 400 / 6400 |
3月累積里程 : 279.73 km
Android - Sony LT29i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'24" | 00:10'16" |
| 3 | 05'31" | 00:15'47" |
| 4 | 05'31" | 00:21'18" |
| 5 | 05'18" | 00:26'36" |
| 6 | 05'25" | 00:32'01" |
| 6.8 | 05'39" | 00:36'40" |
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