14.2 km | 01:23:22 | 05:52/km日期: 2018-09-10 20:27 - 卡路里: 891 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84%
Pace: 06'18" / 06'17" / 06'09" / 06'01" / 05'58" / 05'49" / 05'46" / 05'53" / 06'06" / 05'45" / 05'46" / 05'45" / 04'55" / 05'44" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'24") | 1000 / 1000 |
| 2 | | 06'16" (+01'22") | 1000 / 2000 |
| 3 | | 06'09" (+01'15") | 1000 / 3000 |
| 4 | | 06'01" (+01'07") | 1000 / 4000 |
| 5 | | 05'57" (+01'03") | 1000 / 5000 |
| 6 | | 05'49" (+00'55") | 1000 / 6000 |
| 7 | | 05'45" (+00'51") | 1000 / 7000 |
| 8 | | 05'53" (+00'59") | 1000 / 8000 |
| 9 | | 06'06" (+01'12") | 1000 / 9000 |
| 10 | | 05'44" (+00'50") | 1000 / 10000 |
| 11 | | 05'46" (+00'52") | 1000 / 11000 |
| 12 | | 05'44" (+00'50") | 1000 / 12000 |
| 13 | | 04'54" | 1000 / 13000 |
| 14 | | 05'44" (+00'50") | 1000 / 14000 |
| 15 | | 06'03" (+01'09") | 194 / 14194 |
9月累積里程 : 451.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'09" | 00:18'44" |
| 4 | 06'01" | 00:24'45" |
| 5 | 05'58" | 00:30'43" |
| 6 | 05'49" | 00:36'32" |
| 7 | 05'46" | 00:42'18" |
| 8 | 05'53" | 00:48'11" |
| 9 | 06'06" | 00:54'17" |
| 10 | 05'45" | 01:00'02" |
| 11 | 05'46" | 01:05'48" |
| 12 | 05'45" | 01:11'33" |
| 13 | 04'55" | 01:16'28" |
| 14 | 05'44" | 01:22'12" |
| 14.2 | 06'05" | 01:23'23" |
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