11.1 km | 01:13:35 | 06:37/km日期: 2018-09-04 18:54 - 卡路里: 639 Cal - 總步數: 12620 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 66%
Pace: 09'14" / 06'41" / 06'30" / 05'45" / 06'12" / 06'09" / 06'37" / 06'19" / 06'17" / 06'07" / 06'25" / 11'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'11" (+03'31") | 1005 / 1005 | 158 / 68 |
2 | | 06'40" (+01'00") | 1008 / 2013 | 171 / 87 |
3 | | 06'41" (+01'01") | 1003 / 3016 | 161 / 92 |
4 | | 05'40" | 1008 / 4025 | 171 / 102 |
5 | | 06'08" (+00'28") | 1000 / 5026 | 174 / 93 |
6 | | 06'21" (+00'41") | 1009 / 6035 | 175 / 89 |
7 | | 06'32" (+00'52") | 1007 / 7042 | 173 / 88 |
8 | | 06'21" (+00'41") | 1006 / 8049 | 175 / 89 |
9 | | 06'09" (+00'29") | 1006 / 9056 | 178 / 90 |
10 | | 06'07" (+00'27") | 1001 / 10057 | 175 / 93 |
11 | | 06'28" (+00'48") | 1002 / 11059 | 178 / 86 |
12 | | 07'17" (+01'37") | 109 / 11169 | 170 / 80 |
9月累積里程 :
43.17 km ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 06'41" | 00:15'55" |
3 | 06'30" | 00:22'25" |
4 | 05'45" | 00:28'10" |
5 | 06'12" | 00:34'22" |
6 | 06'09" | 00:40'31" |
7 | 06'37" | 00:47'08" |
8 | 06'19" | 00:53'27" |
9 | 06'17" | 00:59'44" |
10 | 06'07" | 01:05'51" |
11 | 06'25" | 01:12'16" |
11.1 | 11'59" | 01:13'35" |