12.0 km | 01:11:30 | 05:57/km日期: 2018-09-14 16:37 - 卡路里: 896 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'31" / 05'57" / 06'24" / 06'00" / 06'14" / 06'20" / 06'50" / 05'14" / 19'04" / 05'26" / 05'41" / 05'24" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'18") | 1000 / 1000 |
| 2 | | 05'57" (+00'44") | 1000 / 2000 |
| 3 | | 06'23" (+01'10") | 1000 / 3000 |
| 4 | | 05'59" (+00'46") | 1000 / 4000 |
| 5 | | 06'14" (+01'01") | 1000 / 5000 |
| 6 | | 06'19" (+01'06") | 1000 / 6000 |
| 7 | | 06'50" (+01'37") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'40" (+00'27") | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 03'29" | 10 / 12010 |
9月累積里程 : 132.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'57" | 00:12'28" |
| 3 | 06'24" | 00:18'52" |
| 4 | 06'00" | 00:24'52" |
| 5 | 06'14" | 00:31'06" |
| 6 | 06'20" | 00:37'26" |
| 7 | 06'50" | 00:44'16" |
| 8 | 05'14" | 00:49'30" |
| 9 | 19'04" | 01:08'34" |
| 10 | 05'26" | 01:14'00" |
| 11 | 05'41" | 01:19'41" |
| 12 | 05'24" | 01:25'05" |
| 12.0 | 03'13" | 01:25'07" |
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