5.0 km | 00:26:52 | 05:21/km日期: 2018-09-13 16:50 - 卡路里: 320 Cal - 平均步頻: 172
Pace: 05'45" / 05'31" / 05'06" / 05'10" / 05'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'38") | 1000 / 1000 |
2 | | 05'31" (+00'25") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'09" (+00'03") | 1000 / 4000 |
5 | | 05'20" (+00'14") | 1000 / 5000 |
6 | | 02'42" | 8 / 5008 |
9月累積里程 : 68.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'31" | 00:11'16" |
3 | 05'06" | 00:16'22" |
4 | 05'10" | 00:21'32" |
5 | 05'20" | 00:26'52" |
5.0 | 03'44" | 00:26'54" |