6.2 km | 00:33:25 | 05:25/km日期: 2014-03-03 19:12 - 卡路里: 356 Cal - 溫度: 18°C - 濕度: 66%
Pace: 05'35" / 05'20" / 05'19" / 05'10" / 05'16" / 05'38" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'18") | 975 / 975 |
2 | | 05'18" (+00'05") | 1004 / 1980 |
3 | | 05'18" (+00'05") | 1016 / 2996 |
4 | | 05'13" | 989 / 3986 |
5 | | 05'16" (+00'03") | 999 / 4985 |
6 | | 05'38" (+00'25") | 1016 / 6001 |
7 | | 06'33" (+01'20") | 170 / 6172 |
3月累積里程 : 132.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'20" | 00:10'55" |
3 | 05'19" | 00:16'14" |
4 | 05'10" | 00:21'24" |
5 | 05'16" | 00:26'40" |
6 | 05'38" | 00:32'18" |
6.2 | 06'56" | 00:33'25" |