41.8 km | 05:53:16 | 08:26/km日期: 2018-09-09 05:01 - 總爬升: 529 m - 卡路里: 2258 Cal - 總步數: 42924 - 平均步頻: 121 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 86%
Pace: 08'17" / 07'45" / 07'40" / 07'18" / 07'07" / 07'57" / 06'51" / 06'58" / 06'56" / 06'31" / 08'48" / 07'00" / 13'36" / 01'39" / 07'15" / 09'00" / 08'20" / 09'11" / 13'06" / 06'27" / 07'41" / 07'36" / 12'10" / 08'01" / 09'09" / 10'21" / 08'22" / 10'39" / 06'32" / 10'24" / 08'33" / 11'56" / 04'00" / 08'22" / 10'27" / 09'00" / 08'59" / 08'51" / 08'40" / 11'01" / 07'29" / 08'50" /
9月累積里程 : 270.49 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 07'45" | 00:16'02" |
3 | 07'40" | 00:23'42" |
4 | 07'18" | 00:31'00" |
5 | 07'07" | 00:38'07" |
6 | 07'57" | 00:46'04" |
7 | 06'51" | 00:52'55" |
8 | 06'58" | 00:59'53" |
9 | 06'56" | 01:06'49" |
10 | 06'31" | 01:13'20" |
11 | 08'48" | 01:22'08" |
12 | 07'00" | 01:29'08" |
13 | 13'36" | 01:42'44" |
14 | 01'39" | 01:44'23" |
15 | 07'15" | 01:51'38" |
16 | 09'00" | 02:00'38" |
17 | 08'20" | 02:08'58" |
18 | 09'11" | 02:18'09" |
19 | 13'06" | 02:31'15" |
20 | 06'27" | 02:37'42" |
21 | 07'41" | 02:45'23" |
22 | 07'36" | 02:52'59" |
23 | 12'10" | 03:05'09" |
24 | 08'01" | 03:13'10" |
25 | 09'09" | 03:22'19" |
26 | 10'21" | 03:32'40" |
27 | 08'22" | 03:41'02" |
28 | 10'39" | 03:51'41" |
29 | 06'32" | 03:58'13" |
30 | 10'24" | 04:08'37" |
31 | 08'33" | 04:17'10" |
32 | 11'56" | 04:29'06" |
33 | 04'00" | 04:33'06" |
34 | 08'22" | 04:41'28" |
35 | 10'27" | 04:51'55" |
36 | 09'00" | 05:00'55" |
37 | 08'59" | 05:09'54" |
38 | 08'51" | 05:18'45" |
39 | 08'40" | 05:27'25" |
40 | 11'01" | 05:38'26" |
41 | 07'29" | 05:45'55" |
41.8 | 08'50" | 05:53'15" |