10.7 km | 01:05:38 | 06:09/km日期: 2018-09-15 06:35 - 總爬升: 160 m - 卡路里: 671 Cal - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'07" / 06'29" / 06'47" / 06'45" / 06'25" / 06'09" / 05'35" / 05'31" / 05'31" / 05'53" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'33") | 990 / 990 |
2 | | 06'27" (+00'56") | 1006 / 1996 |
3 | | 06'44" (+01'13") | 999 / 2996 |
4 | | 06'46" (+01'15") | 1015 / 4011 |
5 | | 06'26" (+00'55") | 996 / 5008 |
6 | | 06'09" (+00'38") | 1012 / 6020 |
7 | | 05'31" | 995 / 7015 |
8 | | 05'31" | 1012 / 8028 |
9 | | 05'34" (+00'03") | 1004 / 9032 |
10 | | 05'57" (+00'26") | 1001 / 10034 |
11 | | 06'08" (+00'37") | 639 / 10674 |
9月累積里程 :
149.17 km Mizuno SYNCHRO SL J1GE162813 累積 :
1843.3 kmAndroid - HTC HTC_2Q4D100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'29" | 00:12'36" |
3 | 06'47" | 00:19'23" |
4 | 06'45" | 00:26'08" |
5 | 06'25" | 00:32'33" |
6 | 06'09" | 00:38'42" |
7 | 05'35" | 00:44'17" |
8 | 05'31" | 00:49'48" |
9 | 05'31" | 00:55'19" |
10 | 05'53" | 01:01'12" |
10.7 | 06'26" | 01:05'23" |