43.6 km | 04:41:27 | 06:27/km日期: 2014-03-16 05:40 - 卡路里: 1961 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'18" / 06'07" / 06'13" / 06'02" / 06'20" / 06'22" / 06'12" / 06'29" / 06'29" / 06'22" / 06'45" / 06'22" / 06'17" / 06'08" / 06'16" / 06'53" / 06'18" / 06'41" / 05'56" / 06'04" / 06'16" / 06'00" / 06'01" / 06'12" / 06'10" / 06'13" / 06'06" / 06'08" / 05'50" / 05'56" / 06'43" / 06'00" / 06'09" / 06'52" / 06'31" / 07'35" / 06'35" / 05'53" / 06'48" / 06'25" / 07'02" / 06'27" / 06'17" / 15'12" /
3月累積里程 : 259.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'13" | 00:18'38" |
| 4 | 06'02" | 00:24'40" |
| 5 | 06'20" | 00:31'00" |
| 6 | 06'22" | 00:37'22" |
| 7 | 06'12" | 00:43'34" |
| 8 | 06'29" | 00:50'03" |
| 9 | 06'29" | 00:56'32" |
| 10 | 06'22" | 01:02'54" |
| 11 | 06'45" | 01:09'39" |
| 12 | 06'22" | 01:16'01" |
| 13 | 06'17" | 01:22'18" |
| 14 | 06'08" | 01:28'26" |
| 15 | 06'16" | 01:34'42" |
| 16 | 06'53" | 01:41'35" |
| 17 | 06'18" | 01:47'53" |
| 18 | 06'41" | 01:54'34" |
| 19 | 05'56" | 02:00'30" |
| 20 | 06'04" | 02:06'34" |
| 21 | 06'16" | 02:12'50" |
| 22 | 06'00" | 02:18'50" |
| 23 | 06'01" | 02:24'51" |
| 24 | 06'12" | 02:31'03" |
| 25 | 06'10" | 02:37'13" |
| 26 | 06'13" | 02:43'26" |
| 27 | 06'06" | 02:49'32" |
| 28 | 06'08" | 02:55'40" |
| 29 | 05'50" | 03:01'30" |
| 30 | 05'56" | 03:07'26" |
| 31 | 06'43" | 03:14'09" |
| 32 | 06'00" | 03:20'09" |
| 33 | 06'09" | 03:26'18" |
| 34 | 06'52" | 03:33'10" |
| 35 | 06'31" | 03:39'41" |
| 36 | 07'35" | 03:47'16" |
| 37 | 06'35" | 03:53'51" |
| 38 | 05'53" | 03:59'44" |
| 39 | 06'48" | 04:06'32" |
| 40 | 06'25" | 04:12'57" |
| 41 | 07'02" | 04:19'59" |
| 42 | 06'27" | 04:26'26" |
| 43 | 06'17" | 04:32'43" |
| 43.6 | 15'11" | 04:41'27" |
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