10.0 km | 01:04:24 | 06:26/km日期: 2018-09-17 06:01 - 卡路里: 553 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'09" / 06'37" / 06'45" / 06'35" / 06'26" / 06'10" / 06'12" / 06'22" / 06'04" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'09") | 1000 / 1000 |
| 2 | | 06'36" (+00'36") | 1000 / 2000 |
| 3 | | 06'45" (+00'45") | 1000 / 3000 |
| 4 | | 06'35" (+00'35") | 1000 / 4000 |
| 5 | | 06'25" (+00'25") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" (+00'12") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" (+00'04") | 1000 / 9000 |
| 10 | | 06'00" | 1000 / 10000 |
| 11 | | 04'46" | 13 / 10013 |
9月累積里程 :
405.93 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'37" | 00:13'46" |
| 3 | 06'45" | 00:20'31" |
| 4 | 06'35" | 00:27'06" |
| 5 | 06'26" | 00:33'32" |
| 6 | 06'10" | 00:39'42" |
| 7 | 06'12" | 00:45'54" |
| 8 | 06'22" | 00:52'16" |
| 9 | 06'04" | 00:58'20" |
| 10 | 06'01" | 01:04'21" |
| 10.0 | 04'59" | 01:04'25" |
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