5.1 km | 00:33:57 | 06:38/km日期: 2018-09-14 17:54 - 卡路里: 370 Cal - 平均步頻: 162
Pace: 08'29" / 06'48" / 06'36" / 05'51" / 06'44" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'18") | 1000 / 1000 |
| 2 | | 06'47" (+00'56") | 1000 / 2000 |
| 3 | | 06'36" (+00'45") | 1000 / 3000 |
| 4 | | 05'51" | 1000 / 4000 |
| 5 | | 06'44" (+00'53") | 1000 / 5000 |
| 6 | | 06'58" (+01'07") | 117 / 5117 |
9月累積里程 : 408.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 06'48" | 00:15'17" |
| 3 | 06'36" | 00:21'53" |
| 4 | 05'51" | 00:27'44" |
| 5 | 06'44" | 00:34'28" |
| 5.1 | 07'49" | 00:35'23" |
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