8.6 km | 00:53:14 | 06:13/km日期: 2018-09-16 18:18 - 卡路里: 561 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'47" / 06'11" / 06'01" / 05'56" / 09'00" / 05'58" / 09'34" / 06'22" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'51") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'02" (+00'06") | 1000 / 5000 |
| 6 | | 05'57" (+00'01") | 1000 / 6000 |
| 7 | | 06'23" (+00'27") | 1000 / 7000 |
| 8 | | 06'21" (+00'25") | 1000 / 8000 |
| 9 | | 06'26" (+00'30") | 555 / 8555 |
9月累積里程 :
76.27 km 
Mizuno Wave Rider 19 累積 :
133.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'11" | 00:12'58" |
| 3 | 06'01" | 00:18'59" |
| 4 | 05'56" | 00:24'55" |
| 5 | 09'00" | 00:33'55" |
| 6 | 05'58" | 00:39'53" |
| 7 | 09'34" | 00:49'27" |
| 8 | 06'22" | 00:55'49" |
| 8.6 | 06'26" | 00:59'24" |
ricky tseng 說推
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