10.7 km | 01:17:27 | 07:15/km日期: 2018-09-18 06:05 - 卡路里: 590 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(14)
Pace: 07'50" / 07'33" / 07'10" / 07'08" / 06'49" / 06'49" / 08'08" / 07'40" / 07'07" / 06'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'08") | 1000 / 1000 |
| 2 | | 07'33" (+00'52") | 1000 / 2000 |
| 3 | | 07'10" (+00'29") | 1000 / 3000 |
| 4 | | 07'07" (+00'26") | 1000 / 4000 |
| 5 | | 06'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'48" (+00'07") | 1000 / 6000 |
| 7 | | 08'08" (+01'27") | 1000 / 7000 |
| 8 | | 07'39" (+00'58") | 1000 / 8000 |
| 9 | | 07'06" (+00'25") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 06'43" (+00'02") | 674 / 10674 |
9月累積里程 :
405.93 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'33" | 00:15'23" |
| 3 | 07'10" | 00:22'33" |
| 4 | 07'08" | 00:29'41" |
| 5 | 06'49" | 00:36'30" |
| 6 | 06'49" | 00:43'19" |
| 7 | 08'08" | 00:51'27" |
| 8 | 07'40" | 00:59'07" |
| 9 | 07'07" | 01:06'14" |
| 10 | 06'41" | 01:12'55" |
| 10.7 | 06'43" | 01:17'27" |
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