8.1 km | 01:31:55 | 11:23/km日期: 2018-09-12 19:17 - 總爬升: 135 m - 卡路里: 408 Cal - 平均步頻: 116 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(22)
Pace: 07'55" / 11'22" / 11'04" / 11'06" / 11'10" / 11'08" / 11'22" / 11'37" / 15'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'04" (+01'01") | 1000 / 1000 |
2 | | 11'21" (+00'18") | 1000 / 2000 |
3 | | 11'03" | 1000 / 3000 |
4 | | 11'06" (+00'03") | 1000 / 4000 |
5 | | 11'10" (+00'07") | 1000 / 5000 |
6 | | 11'07" (+00'04") | 1000 / 6000 |
7 | | 11'22" (+00'19") | 1000 / 7000 |
8 | | 11'36" (+00'33") | 1000 / 8000 |
9 | | 16'04" (+05'01") | 66 / 8066 |
9月累積里程 : 28.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 11'22" | 00:19'17" |
3 | 11'04" | 00:30'21" |
4 | 11'06" | 00:41'27" |
5 | 11'10" | 00:52'37" |
6 | 11'08" | 01:03'45" |
7 | 11'22" | 01:15'07" |
8 | 11'37" | 01:26'44" |
8.1 | 15'53" | 01:27'47" |