12.0 km | 01:05:29 | 05:27/km日期: 2018-09-15 16:24 - 卡路里: 896 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 05'55" / 05'59" / 05'28" / 05'14" / 05'11" / 05'21" / 05'19" / 05'26" / 05'28" / 05'31" / 05'31" / 05'04" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'58" (+00'54") | 1000 / 2000 |
| 3 | | 05'28" (+00'24") | 1000 / 3000 |
| 4 | | 05'13" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'20" (+00'16") | 1000 / 6000 |
| 7 | | 05'19" (+00'15") | 1000 / 7000 |
| 8 | | 05'26" (+00'22") | 1000 / 8000 |
| 9 | | 05'27" (+00'23") | 1000 / 9000 |
| 10 | | 05'30" (+00'26") | 1000 / 10000 |
| 11 | | 05'31" (+00'27") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 03'52" | 7 / 12007 |
9月累積里程 : 132.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'28" | 00:17'22" |
| 4 | 05'14" | 00:22'36" |
| 5 | 05'11" | 00:27'47" |
| 6 | 05'21" | 00:33'08" |
| 7 | 05'19" | 00:38'27" |
| 8 | 05'26" | 00:43'53" |
| 9 | 05'28" | 00:49'21" |
| 10 | 05'31" | 00:54'52" |
| 11 | 05'31" | 01:00'23" |
| 12 | 05'04" | 01:05'27" |
| 12.0 | 04'36" | 01:05'29" |
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