10.2 km | 00:48:59 | 04:48/km日期: 2018-09-19 17:31 - 平均心率: 159 - 卡路里: 545 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'18" / 04'43" / 04'49" / 04'45" / 04'42" / 04'44" / 04'42" / 04'47" / 04'27" / 05'49" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'51") | 1000 / 1000 |
| 2 | | 04'42" (+00'15") | 1000 / 2000 |
| 3 | | 04'49" (+00'22") | 1000 / 3000 |
| 4 | | 04'45" (+00'18") | 1000 / 4000 |
| 5 | | 04'41" (+00'14") | 1000 / 5000 |
| 6 | | 04'43" (+00'16") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'46" (+00'19") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 05'08" (+00'41") | 1000 / 10000 |
| 11 | | 05'17" (+00'50") | 169 / 10169 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
179.78 km 
ASICS TARTHERZEAL 4 累積 :
3125.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'43" | 00:10'01" |
| 3 | 04'49" | 00:14'50" |
| 4 | 04'45" | 00:19'35" |
| 5 | 04'42" | 00:24'17" |
| 6 | 04'44" | 00:29'01" |
| 7 | 04'42" | 00:33'43" |
| 8 | 04'47" | 00:38'30" |
| 9 | 04'27" | 00:42'57" |
| 10 | 05'49" | 00:48'46" |
| 10.2 | 05'18" | 00:49'40" |
展開計圈分析
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