15.0 km | 01:23:13 | 05:32/km日期: 2018-09-22 05:10 - 平均心率: 160 - 卡路里: 771 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 06'32" / 05'39" / 05'40" / 05'28" / 06'08" / 05'23" / 06'26" / 05'24" / 05'26" / 05'30" / 05'29" / 06'26" / 05'30" / 05'29" / 06'17" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'11") | 1000 / 1000 |
| 2 | | 05'39" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" (+00'18") | 1000 / 3000 |
| 4 | | 05'28" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'03") | 1000 / 5000 |
| 6 | | 05'23" (+00'02") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'25" (+00'04") | 1000 / 8000 |
| 9 | | 05'26" (+00'05") | 1000 / 9000 |
| 10 | | 05'30" (+00'09") | 1000 / 10000 |
| 11 | | 05'28" (+00'07") | 1000 / 11000 |
| 12 | | 05'27" (+00'06") | 1000 / 12000 |
| 13 | | 05'29" (+00'08") | 1000 / 13000 |
| 14 | | 05'29" (+00'08") | 1000 / 14000 |
| 15 | | 05'21" | 1000 / 15000 |
| 16 | | 05'46" (+00'25") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 : 212.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'39" | 00:12'11" |
| 3 | 05'40" | 00:17'51" |
| 4 | 05'28" | 00:23'19" |
| 5 | 06'08" | 00:29'27" |
| 6 | 05'23" | 00:34'50" |
| 7 | 06'26" | 00:41'16" |
| 8 | 05'24" | 00:46'40" |
| 9 | 05'26" | 00:52'06" |
| 10 | 05'30" | 00:57'36" |
| 11 | 05'29" | 01:03'05" |
| 12 | 06'26" | 01:09'31" |
| 13 | 05'30" | 01:15'01" |
| 14 | 05'29" | 01:20'30" |
| 15 | 06'17" | 01:26'47" |
| 15.0 | 02'58" | 01:26'48" |
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