28.7 km | 03:48:47 | 07:58/km日期: 2018-09-22 05:31 - 總爬升: 813 m - 地點: 赤崁頂 - 平均心率: 143 - 卡路里: 1230 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'52" / 06'53" / 06'31" / 06'39" / 08'58" / 06'47" / 07'59" / 07'09" / 07'19" / 10'09" / 09'10" / 11'18" / 11'59" / 11'52" / 48'18" / 06'02" / 05'29" / 05'28" / 08'41" / 08'22" / 06'33" / 05'44" / 06'51" / 25'59" / 24'04" / 07'52" / 06'14" / 07'41" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+02'25") | 1000 / 1000 |
| 2 | | 06'52" (+01'25") | 1000 / 2000 |
| 3 | | 06'31" (+01'04") | 1000 / 3000 |
| 4 | | 06'39" (+01'12") | 1000 / 4000 |
| 5 | | 06'44" (+01'17") | 1000 / 5000 |
| 6 | | 06'46" (+01'19") | 1000 / 6000 |
| 7 | | 07'09" (+01'42") | 1000 / 7000 |
| 8 | | 07'08" (+01'41") | 1000 / 8000 |
| 9 | | 07'19" (+01'52") | 1000 / 9000 |
| 10 | | 10'08" (+04'41") | 1000 / 10000 |
| 11 | | 09'10" (+03'43") | 1000 / 11000 |
| 12 | | 11'17" (+05'50") | 1000 / 12000 |
| 13 | | 11'59" (+06'32") | 1000 / 13000 |
| 14 | | 11'52" (+06'25") | 1000 / 14000 |
| 15 | | 10'19" (+04'52") | 1000 / 15000 |
| 16 | | 06'02" (+00'35") | 1000 / 16000 |
| 17 | | 05'29" (+00'02") | 1000 / 17000 |
| 18 | | 05'27" | 1000 / 18000 |
| 19 | | 08'40" (+03'13") | 1000 / 19000 |
| 20 | | 08'21" (+02'54") | 1000 / 20000 |
| 21 | | 06'32" (+01'05") | 1000 / 21000 |
| 22 | | 05'43" (+00'16") | 1000 / 22000 |
| 23 | | 06'50" (+01'23") | 1000 / 23000 |
| 24 | | 10'43" (+05'16") | 1000 / 24000 |
| 25 | | 10'45" (+05'18") | 1000 / 25000 |
| 26 | | 07'52" (+02'25") | 1000 / 26000 |
| 27 | | 06'13" (+00'46") | 1000 / 27000 |
| 28 | | 07'40" (+02'13") | 1000 / 28000 |
| 29 | | 06'38" (+01'11") | 681 / 28681 |
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母子鱷魚 Y拖 累積 : 2002.8 km
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