23.0 km | 02:48:34 | 07:18/km日期: 2018-09-23 05:45 - 平均心率: 156 - 卡路里: 1007 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(20)
Pace: 07'50" / 07'21" / 07'38" / 09'53" / 06'31" / 06'44" / 06'14" / 06'26" / 06'02" / 06'06" / 05'59" / 09'05" / 06'16" / 06'07" / 06'09" / 06'19" / 09'28" / 10'02" / 06'36" / 06'28" / 08'49" / 09'31" / 06'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'50") | 1000 / 1000 |
| 2 | | 07'21" (+01'22") | 1000 / 2000 |
| 3 | | 07'37" (+01'38") | 1000 / 3000 |
| 4 | | 09'53" (+03'54") | 1000 / 4000 |
| 5 | | 06'31" (+00'32") | 1000 / 5000 |
| 6 | | 06'43" (+00'44") | 1000 / 6000 |
| 7 | | 06'13" (+00'14") | 1000 / 7000 |
| 8 | | 06'25" (+00'26") | 1000 / 8000 |
| 9 | | 06'01" (+00'02") | 1000 / 9000 |
| 10 | | 06'05" (+00'06") | 1000 / 10000 |
| 11 | | 05'59" | 1000 / 11000 |
| 12 | | 09'04" (+03'05") | 1000 / 12000 |
| 13 | | 06'16" (+00'17") | 1000 / 13000 |
| 14 | | 06'07" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" (+00'09") | 1000 / 15000 |
| 16 | | 06'18" (+00'19") | 1000 / 16000 |
| 17 | | 09'27" (+03'28") | 1000 / 17000 |
| 18 | | 10'02" (+04'03") | 1000 / 18000 |
| 19 | | 06'35" (+00'36") | 1000 / 19000 |
| 20 | | 06'27" (+00'28") | 1000 / 20000 |
| 21 | | 08'49" (+02'50") | 1000 / 21000 |
| 22 | | 09'30" (+03'31") | 1000 / 22000 |
| 23 | | 06'46" (+00'47") | 1000 / 23000 |
| 24 | | 06'38" (+00'39") | 35 / 23035 |
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