9.0 km | 00:58:33 | 06:30/km日期: 2018-09-23 20:57 - 平均心率: 154 - 卡路里: 533 Cal - 總步數: 10264 - 平均步頻: 175 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'07" / 06'19" / 06'15" / 06'17" / 06'15" / 06'46" / 06'44" / 06'50" / 06'55" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'12") | 420 / 420 | 171 / 93 |
2 | | 06'01" | 414 / 835 | 180 / 92 |
3 | | 06'13" (+00'12") | 406 / 1242 | 180 / 89 |
4 | | 06'25" (+00'24") | 415 / 1657 | 177 / 87 |
5 | | 06'07" (+00'06") | 418 / 2076 | 180 / 90 |
6 | | 06'17" (+00'16") | 421 / 2497 | 178 / 88 |
7 | | 06'09" (+00'08") | 430 / 2927 | 176 / 91 |
8 | | 06'21" (+00'20") | 409 / 3336 | 177 / 88 |
9 | | 06'23" (+00'22") | 420 / 3756 | 174 / 89 |
10 | | 06'14" (+00'13") | 422 / 4179 | 182 / 88 |
11 | | 06'15" (+00'14") | 407 / 4586 | 181 / 87 |
12 | | 06'34" (+00'33") | 408 / 4994 | 176 / 86 |
13 | | 06'49" (+00'48") | 414 / 5409 | 172 / 84 |
14 | | 06'38" (+00'37") | 422 / 5831 | 169 / 89 |
15 | | 06'55" (+00'54") | 412 / 6243 | 170 / 84 |
16 | | 06'43" (+00'42") | 420 / 6664 | 172 / 86 |
17 | | 06'43" (+00'42") | 418 / 7082 | 174 / 85 |
18 | | 06'43" (+00'42") | 411 / 7494 | 172 / 86 |
19 | | 06'45" (+00'44") | 419 / 7914 | 172 / 85 |
20 | | 06'56" (+00'55") | 420 / 8334 | 172 / 83 |
21 | | 07'06" (+01'05") | 412 / 8746 | 171 / 82 |
22 | | 06'45" (+00'44") | 241 / 8988 | 172 / 85 |
新竹Adam Chen
中秋節吃一點,意思到就好了:)