10.2 km | 01:02:22 | 06:08/km日期: 2018-09-26 15:53 - 總爬升: 253 m - 平均心率: 124 - 卡路里: 521 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'42" / 06'31" / 07'03" / 07'10" / 06'04" / 05'48" / 05'08" / 05'38" / 05'57" / 05'10" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'32") | 1000 / 1000 |
| 2 | | 06'31" (+01'24") | 1000 / 2000 |
| 3 | | 07'02" (+01'55") | 1000 / 3000 |
| 4 | | 07'10" (+02'03") | 1000 / 4000 |
| 5 | | 06'03" (+00'56") | 1000 / 5000 |
| 6 | | 05'48" (+00'41") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'38" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'50") | 1000 / 9000 |
| 10 | | 05'09" (+00'02") | 1000 / 10000 |
| 11 | | 08'00" (+02'53") | 153 / 10153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 85.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'31" | 00:13'13" |
| 3 | 07'03" | 00:20'16" |
| 4 | 07'10" | 00:27'26" |
| 5 | 06'04" | 00:33'30" |
| 6 | 05'48" | 00:39'18" |
| 7 | 05'08" | 00:44'26" |
| 8 | 05'38" | 00:50'04" |
| 9 | 05'57" | 00:56'01" |
| 10 | 05'10" | 01:01'11" |
| 10.2 | 08'01" | 01:02'25" |
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