10.0 km | 01:04:46 | 06:28/km日期: 2018-09-21 19:00 - 卡路里: 576 Cal - 總步數: 11504 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 75%
Pace: 07'35" / 06'11" / 06'09" / 05'52" / 06'16" / 06'25" / 06'40" / 06'41" / 06'15" / 06'15" / 45'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" (+03'24") | 1006 / 1006 | 161 / 81 |
| 2 | | 06'07" (+01'57") | 1002 / 2009 | 178 / 91 |
| 3 | | 06'09" (+01'59") | 1005 / 3014 | 181 / 89 |
| 4 | | 06'02" (+01'52") | 1009 / 4024 | 179 / 92 |
| 5 | | 06'10" (+02'00") | 1001 / 5026 | 184 / 88 |
| 6 | | 06'26" (+02'16") | 1006 / 6032 | 182 / 85 |
| 7 | | 06'35" (+02'25") | 1008 / 7040 | 180 / 84 |
| 8 | | 06'48" (+02'38") | 1003 / 8043 | 164 / 89 |
| 9 | | 06'15" (+02'05") | 1003 / 9046 | 183 / 87 |
| 10 | | 06'11" (+02'01") | 1003 / 10050 | 184 / 87 |
| 11 | | 04'10" | 12 / 10062 | 200 / 119 |
9月累積里程 :
43.17 km 
ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'11" | 00:13'46" |
| 3 | 06'09" | 00:19'55" |
| 4 | 05'52" | 00:25'47" |
| 5 | 06'16" | 00:32'03" |
| 6 | 06'25" | 00:38'28" |
| 7 | 06'40" | 00:45'08" |
| 8 | 06'41" | 00:51'49" |
| 9 | 06'15" | 00:58'04" |
| 10 | 06'15" | 01:04'19" |
| 10.0 | 37'29" | 01:04'46" |
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