7.0 km | 00:41:42 | 05:56/km日期: 2018-09-27 18:00 - 卡路里: 428 Cal - 平均步頻: 174 - PM2.5: 良好(27)
Pace: 06'03" / 06'03" / 06'06" / 05'52" / 05'57" / 05'52" / 05'46" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'17") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'56" (+00'11") | 1000 / 5000 |
| 6 | | 05'52" (+00'07") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 04'28" | 10 / 7010 |
9月累積里程 :
230.96 km 
nike zoom vomero 10 累積 :
1760.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'03" | 00:12'06" |
| 3 | 06'06" | 00:18'12" |
| 4 | 05'52" | 00:24'04" |
| 5 | 05'57" | 00:30'01" |
| 6 | 05'52" | 00:35'53" |
| 7 | 05'46" | 00:41'39" |
| 7.0 | 03'07" | 00:41'41" |
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