12.1 km | 01:11:12 | 05:54/km日期: 2018-09-28 17:21 - 卡路里: 651 Cal - 總步數: 13186 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'17" / 05'58" / 06'02" / 05'53" / 05'57" / 05'48" / 05'44" / 05'51" / 05'56" / 05'44" / 05'51" / 05'48" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+00'35") | 1000 / 1000 | 184 / 86 |
| 2 | | 05'57" (+00'16") | 1000 / 2000 | 181 / 92 |
| 3 | | 06'00" (+00'19") | 1003 / 3004 | 182 / 91 |
| 4 | | 05'53" (+00'12") | 1006 / 4011 | 182 / 93 |
| 5 | | 05'51" (+00'10") | 1007 / 5019 | 183 / 93 |
| 6 | | 05'47" (+00'06") | 1002 / 6021 | 185 / 92 |
| 7 | | 05'45" (+00'04") | 1004 / 7026 | 185 / 93 |
| 8 | | 05'48" (+00'07") | 1006 / 8032 | 187 / 91 |
| 9 | | 05'54" (+00'13") | 1004 / 9036 | 186 / 90 |
| 10 | | 05'41" | 1007 / 10044 | 189 / 92 |
| 11 | | 05'49" (+00'08") | 1005 / 11050 | 187 / 91 |
| 12 | | 05'44" (+00'03") | 1000 / 12050 | 186 / 93 |
| 13 | | 06'05" (+00'24") | 62 / 12113 | 182 / 89 |
9月累積里程 : 423.07 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 06'02" | 00:18'17" |
| 4 | 05'53" | 00:24'10" |
| 5 | 05'57" | 00:30'07" |
| 6 | 05'48" | 00:35'55" |
| 7 | 05'44" | 00:41'39" |
| 8 | 05'51" | 00:47'30" |
| 9 | 05'56" | 00:53'26" |
| 10 | 05'44" | 00:59'10" |
| 11 | 05'51" | 01:05'01" |
| 12 | 05'48" | 01:10'49" |
| 12.1 | 06'05" | 01:11'12" |
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