15.4 km | 01:57:44 | 07:39/km日期: 2018-09-30 06:07 - 平均心率: 142 - 卡路里: 825 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'50" / 06'50" / 06'39" / 07'44" / 07'51" / 20'42" / 17'52" / 05'50" / 11'18" / 25'54" / 15'55" / 07'52" / 06'18" / 06'34" / 06'01" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'21") | 1000 / 1000 |
| 2 | | 06'30" (+01'02") | 1000 / 2000 |
| 3 | | 06'38" (+01'10") | 1000 / 3000 |
| 4 | | 07'43" (+02'15") | 1000 / 4000 |
| 5 | | 07'51" (+02'23") | 1000 / 5000 |
| 6 | | 07'57" (+02'29") | 1000 / 6000 |
| 7 | | 06'23" (+00'55") | 1000 / 7000 |
| 8 | | 05'38" (+00'10") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 11'36" (+06'08") | 1000 / 10000 |
| 11 | | 15'51" (+10'23") | 1000 / 11000 |
| 12 | | 07'52" (+02'24") | 1000 / 12000 |
| 13 | | 06'17" (+00'49") | 1000 / 13000 |
| 14 | | 06'34" (+01'06") | 1000 / 14000 |
| 15 | | 06'00" (+00'32") | 1000 / 15000 |
| 16 | | 06'27" (+00'59") | 384 / 15384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
305.86 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'50" | 00:13'40" |
| 3 | 06'39" | 00:20'19" |
| 4 | 07'44" | 00:28'03" |
| 5 | 07'51" | 00:35'54" |
| 6 | 20'42" | 00:56'36" |
| 7 | 17'52" | 01:14'28" |
| 8 | 05'50" | 01:20'18" |
| 9 | 11'18" | 01:31'36" |
| 10 | 25'54" | 01:57'30" |
| 11 | 15'55" | 02:13'25" |
| 12 | 07'52" | 02:21'17" |
| 13 | 06'18" | 02:27'35" |
| 14 | 06'34" | 02:34'09" |
| 15 | 06'01" | 02:40'10" |
| 15.4 | 06'27" | 02:42'39" |
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