30.1 km | 03:40:26 | 07:19/km日期: 2018-09-29 05:53 - 總爬升: 328 m - 卡路里: 2032 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(2)
Pace: 06'16" / 05'31" / 05'56" / 05'47" / 06'34" / 06'52" / 06'19" / 06'04" / 08'07" / 06'31" / 06'20" / 06'24" / 06'37" / 08'59" / 06'36" / 06'41" / 06'47" / 10'59" / 06'48" / 06'50" / 07'13" / 11'15" / 07'11" / 06'46" / 07'33" / 09'41" / 08'18" / 07'40" / 07'45" / 93'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'43") | 1021 / 1021 |
2 | | 05'31" | 1010 / 2031 |
3 | | 05'50" (+00'19") | 1013 / 3045 |
4 | | 05'48" (+00'17") | 998 / 4044 |
5 | | 06'33" (+01'02") | 1023 / 5067 |
6 | | 06'56" (+01'25") | 992 / 6060 |
7 | | 06'13" (+00'42") | 1033 / 7094 |
8 | | 06'12" (+00'41") | 996 / 8090 |
9 | | 07'56" (+02'25") | 999 / 9089 |
10 | | 06'38" (+01'07") | 1004 / 10093 |
11 | | 06'15" (+00'44") | 998 / 11092 |
12 | | 06'27" (+00'56") | 1014 / 12106 |
13 | | 07'06" (+01'35") | 995 / 13101 |
14 | | 08'27" (+02'56") | 1005 / 14107 |
15 | | 06'41" (+01'10") | 998 / 15105 |
16 | | 06'38" (+01'07") | 1000 / 16106 |
17 | | 06'51" (+01'20") | 1008 / 17114 |
18 | | 11'03" (+05'32") | 997 / 18112 |
19 | | 06'47" (+01'16") | 1046 / 19158 |
20 | | 07'05" (+01'34") | 1005 / 20163 |
21 | | 06'52" (+01'21") | 1015 / 21179 |
22 | | 11'22" (+05'51") | 1026 / 22205 |
23 | | 06'51" (+01'20") | 1008 / 23214 |
24 | | 07'28" (+01'57") | 1010 / 24224 |
25 | | 07'50" (+02'19") | 1018 / 25243 |
26 | | 09'00" (+03'29") | 992 / 26235 |
27 | | 08'11" (+02'40") | 1009 / 27245 |
28 | | 08'06" (+02'35") | 1004 / 28249 |
29 | | 08'45" (+03'14") | 1004 / 29254 |
30 | | 08'07" (+02'36") | 738 / 29992 |
9月累積里程 : 218.56 km
Android - samsung SM-J710GN 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'31" | 00:11'47" |
3 | 05'56" | 00:17'43" |
4 | 05'47" | 00:23'30" |
5 | 06'34" | 00:30'04" |
6 | 06'52" | 00:36'56" |
7 | 06'19" | 00:43'15" |
8 | 06'04" | 00:49'19" |
9 | 08'07" | 00:57'26" |
10 | 06'31" | 01:03'57" |
11 | 06'20" | 01:10'17" |
12 | 06'24" | 01:16'41" |
13 | 06'37" | 01:23'18" |
14 | 08'59" | 01:32'17" |
15 | 06'36" | 01:38'53" |
16 | 06'41" | 01:45'34" |
17 | 06'47" | 01:52'21" |
18 | 10'59" | 02:03'20" |
19 | 06'48" | 02:10'08" |
20 | 06'50" | 02:16'58" |
21 | 07'13" | 02:24'11" |
22 | 11'15" | 02:35'26" |
23 | 07'11" | 02:42'37" |
24 | 06'46" | 02:49'23" |
25 | 07'33" | 02:56'56" |
26 | 09'41" | 03:06'37" |
27 | 08'18" | 03:14'55" |
28 | 07'40" | 03:22'35" |
29 | 07'45" | 03:30'20" |
30.1 | 08'29" | 03:39'41" |