11.1 km | 01:09:57 | 06:18/km日期: 2014-03-26 20:08 - 卡路里: 1067 Cal - 溫度: 25°C - 濕度: 75%
Pace: 07'10" / 05'37" / 06'49" / 06'48" / 06'33" / 06'16" / 05'56" / 06'08" / 06'06" / 05'57" / 05'54" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'33") | 1014 / 1014 |
| 2 | | 05'36" | 1016 / 2031 |
| 3 | | 06'47" (+01'11") | 1005 / 3036 |
| 4 | | 06'48" (+01'12") | 1007 / 4044 |
| 5 | | 06'31" (+00'55") | 999 / 5043 |
| 6 | | 06'16" (+00'40") | 1008 / 6052 |
| 7 | | 05'57" (+00'21") | 1005 / 7057 |
| 8 | | 06'06" (+00'30") | 1010 / 8068 |
| 9 | | 06'05" (+00'29") | 1003 / 9072 |
| 10 | | 05'56" (+00'20") | 1009 / 10081 |
| 11 | | 05'52" (+00'16") | 1004 / 11086 |
3月累積里程 : 237.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 05'37" | 00:12'47" |
| 3 | 06'49" | 00:19'36" |
| 4 | 06'48" | 00:26'24" |
| 5 | 06'33" | 00:32'57" |
| 6 | 06'16" | 00:39'13" |
| 7 | 05'56" | 00:45'09" |
| 8 | 06'08" | 00:51'17" |
| 9 | 06'06" | 00:57'23" |
| 10 | 05'57" | 01:03'20" |
| 11 | 05'54" | 01:09'14" |
| 11.1 | 08'38" | 01:09'57" |
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