23.4 km | 02:30:18 | 06:25/km日期: 2018-10-01 18:33 - 卡路里: 1473 Cal - 總步數: 26572 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 65% - PM2.5: 普通(45)
Pace: 06'34" / 06'36" / 06'29" / 06'34" / 06'26" / 06'28" / 06'19" / 06'41" / 06'26" / 06'29" / 06'25" / 06'32" / 06'24" / 06'26" / 06'14" / 06'27" / 06'22" / 06'23" / 06'21" / 06'09" / 06'34" / 06'03" / 06'12" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'27") | 1007 / 1007 | 177 / 86 |
| 2 | | 06'34" (+00'30") | 1003 / 2011 | 177 / 85 |
| 3 | | 06'26" (+00'22") | 1006 / 3018 | 175 / 88 |
| 4 | | 06'31" (+00'27") | 1006 / 4024 | 174 / 87 |
| 5 | | 06'24" (+00'20") | 1002 / 5027 | 173 / 90 |
| 6 | | 06'35" (+00'31") | 1007 / 6034 | 174 / 86 |
| 7 | | 06'15" (+00'11") | 1007 / 7041 | 174 / 91 |
| 8 | | 06'38" (+00'34") | 1006 / 8047 | 175 / 85 |
| 9 | | 06'25" (+00'21") | 1005 / 9052 | 178 / 87 |
| 10 | | 06'29" (+00'25") | 1003 / 10056 | 176 / 87 |
| 11 | | 06'22" (+00'18") | 1006 / 11062 | 176 / 88 |
| 12 | | 06'25" (+00'21") | 1006 / 12069 | 177 / 87 |
| 13 | | 06'27" (+00'23") | 1000 / 13069 | 179 / 86 |
| 14 | | 06'23" (+00'19") | 1000 / 14070 | 176 / 88 |
| 15 | | 06'16" (+00'12") | 1006 / 15077 | 176 / 90 |
| 16 | | 06'21" (+00'17") | 1002 / 16079 | 175 / 89 |
| 17 | | 06'20" (+00'16") | 1008 / 17087 | 177 / 88 |
| 18 | | 06'21" (+00'17") | 1001 / 18089 | 177 / 88 |
| 19 | | 06'22" (+00'18") | 1005 / 19094 | 179 / 87 |
| 20 | | 06'10" (+00'06") | 1007 / 20102 | 179 / 90 |
| 21 | | 06'29" (+00'25") | 1004 / 21107 | 179 / 85 |
| 22 | | 06'04" | 1007 / 22114 | 175 / 93 |
| 23 | | 06'09" (+00'05") | 1006 / 23121 | 175 / 92 |
| 24 | | 06'13" (+00'09") | 382 / 23504 | 177 / 90 |
10月累積里程 : 248.75 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'36" | 00:13'10" |
| 3 | 06'29" | 00:19'39" |
| 4 | 06'34" | 00:26'13" |
| 5 | 06'26" | 00:32'39" |
| 6 | 06'28" | 00:39'07" |
| 7 | 06'19" | 00:45'26" |
| 8 | 06'41" | 00:52'07" |
| 9 | 06'26" | 00:58'33" |
| 10 | 06'29" | 01:05'02" |
| 11 | 06'25" | 01:11'27" |
| 12 | 06'32" | 01:17'59" |
| 13 | 06'24" | 01:24'23" |
| 14 | 06'26" | 01:30'49" |
| 15 | 06'14" | 01:37'03" |
| 16 | 06'27" | 01:43'30" |
| 17 | 06'22" | 01:49'52" |
| 18 | 06'23" | 01:56'15" |
| 19 | 06'21" | 02:02'36" |
| 20 | 06'09" | 02:08'45" |
| 21 | 06'34" | 02:15'19" |
| 22 | 06'03" | 02:21'22" |
| 23 | 06'12" | 02:27'34" |
| 23.4 | 07'08" | 02:30'18" |
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