10.2 km | 00:55:32 | 05:26/km日期: 2018-10-01 17:34 - 總爬升: 695 m - 卡路里: 662 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(30)
Pace: 07'28" / 06'05" / 05'17" / 05'05" / 05'06" / 04'47" / 05'35" / 04'45" / 10'38" / 06'04" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'57") | 1000 / 1000 |
| 2 | | 06'04" (+01'19") | 1000 / 2000 |
| 3 | | 05'17" (+00'32") | 1000 / 3000 |
| 4 | | 05'05" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'21") | 1000 / 5000 |
| 6 | | 04'46" (+00'01") | 1000 / 6000 |
| 7 | | 05'35" (+00'50") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 05'20" (+00'35") | 1000 / 9000 |
| 10 | | 05'39" (+00'54") | 1000 / 10000 |
| 11 | | 05'31" (+00'46") | 209 / 10209 |
10月累積里程 : 135.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'05" | 00:13'33" |
| 3 | 05'17" | 00:18'50" |
| 4 | 05'05" | 00:23'55" |
| 5 | 05'06" | 00:29'01" |
| 6 | 04'47" | 00:33'48" |
| 7 | 05'35" | 00:39'23" |
| 8 | 04'45" | 00:44'08" |
| 9 | 10'38" | 00:54'46" |
| 10 | 06'04" | 01:00'50" |
| 10.2 | 05'34" | 01:02'00" |
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