7.0 km | 00:47:08 | 06:43/km日期: 2018-10-01 18:53 - 地點: 星光橋 - 卡路里: 312 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 06'58" / 06'42" / 06'50" / 06'39" / 06'41" / 06'42" / 06'31" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'27") | 1000 / 1000 |
2 | | 06'41" (+00'10") | 1000 / 2000 |
3 | | 06'50" (+00'19") | 1000 / 3000 |
4 | | 06'39" (+00'08") | 1000 / 4000 |
5 | | 06'41" (+00'10") | 1000 / 5000 |
6 | | 06'41" (+00'10") | 1000 / 6000 |
7 | | 06'31" | 1000 / 7000 |
8 | | 06'28" | 10 / 7010 |
10月累積里程 :
72.77 km ![](images/shoe.png)
MIZUNO Wave Rider 18(2) Wave Rider 18 累積 :
1698.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'42" | 00:13'40" |
3 | 06'50" | 00:20'30" |
4 | 06'39" | 00:27'09" |
5 | 06'41" | 00:33'50" |
6 | 06'42" | 00:40'32" |
7 | 06'31" | 00:47'03" |
7.0 | 07'35" | 00:47'08" |