13.1 km | 01:18:10 | 05:57/km日期: 2018-10-03 19:13 - 卡路里: 826 Cal - 總步數: 14202 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'41" / 06'05" / 06'28" / 06'20" / 06'22" / 06'17" / 06'04" / 05'56" / 05'57" / 05'31" / 05'19" / 05'12" / 05'16" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'33") | 1010 / 1010 | 182 / 81 |
2 | | 06'01" (+00'53") | 1007 / 2017 | 180 / 91 |
3 | | 06'23" (+01'15") | 1004 / 3022 | 179 / 87 |
4 | | 06'18" (+01'10") | 1004 / 4026 | 180 / 87 |
5 | | 06'20" (+01'12") | 1003 / 5030 | 179 / 87 |
6 | | 06'16" (+01'08") | 1000 / 6031 | 179 / 88 |
7 | | 06'04" (+00'56") | 1005 / 7037 | 180 / 90 |
8 | | 05'52" (+00'44") | 1000 / 8037 | 181 / 93 |
9 | | 05'56" (+00'48") | 1000 / 9038 | 181 / 92 |
10 | | 05'32" (+00'24") | 1003 / 10041 | 185 / 97 |
11 | | 05'16" (+00'08") | 1007 / 11049 | 186 / 101 |
12 | | 05'08" | 1003 / 12052 | 182 / 106 |
13 | | 05'16" (+00'08") | 1011 / 13063 | 181 / 104 |
14 | | 05'02" | 122 / 13186 | 178 / 111 |
10月累積里程 : 248.75 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'05" | 00:12'46" |
3 | 06'28" | 00:19'14" |
4 | 06'20" | 00:25'34" |
5 | 06'22" | 00:31'56" |
6 | 06'17" | 00:38'13" |
7 | 06'04" | 00:44'17" |
8 | 05'56" | 00:50'13" |
9 | 05'57" | 00:56'10" |
10 | 05'31" | 01:01'41" |
11 | 05'19" | 01:07'00" |
12 | 05'12" | 01:12'12" |
13 | 05'16" | 01:17'28" |
13.1 | 05'42" | 01:18'10" |