10.0 km | 01:05:19 | 06:31/km日期: 2018-10-04 20:51 - 地點: 文化中心 - 天氣: 有點涼 - 卡路里: 689 Cal - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'21" / 06'15" / 06'12" / 06'14" / 06'25" / 06'44" / 06'43" / 06'51" / 06'48" / 1119'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'09") | 1000 / 1000 |
| 2 | | 06'14" (+00'02") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'13" (+00'01") | 1000 / 4000 |
| 5 | | 06'24" (+00'12") | 1000 / 5000 |
| 6 | | 06'44" (+00'32") | 1000 / 6000 |
| 7 | | 06'43" (+00'31") | 1000 / 7000 |
| 8 | | 06'51" (+00'39") | 1000 / 8000 |
| 9 | | 06'47" (+00'35") | 1000 / 9000 |
| 10 | | 06'42" (+00'30") | 1000 / 10000 |
| 11 | | 07'12" (+01'00") | 6 / 10006 |
10月累積里程 :
167.84 km 
UnderArmour SpeedForm Eurorpa 黑 累積 :
1338.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'15" | 00:12'36" |
| 3 | 06'12" | 00:18'48" |
| 4 | 06'14" | 00:25'02" |
| 5 | 06'25" | 00:31'27" |
| 6 | 06'44" | 00:38'11" |
| 7 | 06'43" | 00:44'54" |
| 8 | 06'51" | 00:51'45" |
| 9 | 06'48" | 00:58'33" |
| 10.0 | 06'40" | 01:05'16" |
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