15.1 km | 01:44:06 | 06:52/km日期: 2018-10-04 19:21 - 卡路里: 871 Cal - 總步數: 19484 - 平均步頻: 187 - 平均步幅: 77 cm - 溫度: 28°C - 濕度: 51%
Pace: 06'13" / 06'18" / 06'43" / 07'01" / 06'35" / 06'37" / 06'35" / 06'40" / 06'51" / 06'48" / 06'38" / 06'53" / 07'02" / 08'00" / 07'57" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1003 / 1003 | 166 / 96 |
2 | | 06'17" (+00'06") | 1000 / 2004 | 175 / 90 |
3 | | 06'41" (+00'30") | 1004 / 3008 | 174 / 85 |
4 | | 06'58" (+00'47") | 1005 / 4014 | 144 / 99 |
5 | | 06'36" (+00'25") | 1004 / 5019 | 175 / 86 |
6 | | 06'17" (+00'06") | 105 / 5124 | 159 / 99 |
7 | | 06'35" (+00'24") | 1008 / 6132 | 165 / 91 |
8 | | 06'35" (+00'24") | 1008 / 7140 | 165 / 91 |
9 | | 06'35" (+00'24") | 1008 / 8148 | 165 / 91 |
10 | | 06'36" (+00'25") | 1007 / 9156 | 173 / 87 |
11 | | 06'44" (+00'33") | 1003 / 10159 | 175 / 84 |
12 | | 06'41" (+00'30") | 1008 / 11168 | 176 / 84 |
13 | | 06'46" (+00'35") | 1005 / 12173 | 175 / 83 |
14 | | 06'40" (+00'29") | 1006 / 13180 | 174 / 86 |
15 | | 06'57" (+00'46") | 1005 / 14185 | 176 / 81 |
16 | | 06'54" (+00'43") | 1000 / 15186 | 173 / 83 |
17 | | 08'58" (+02'47") | 1009 / 16195 | 111 / 100 |
18 | | 07'00" (+00'49") | 1006 / 17201 | 175 / 81 |
10月累積里程 :
115.58 km ASICS Tarther Japan 累積 :
332.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'18" | 00:12'31" |
3 | 06'43" | 00:19'14" |
4 | 07'01" | 00:26'15" |
5 | 06'35" | 00:32'50" |
6 | 06'37" | 00:39'27" |
7 | 06'35" | 00:46'02" |
8 | 06'40" | 00:52'42" |
9 | 06'51" | 00:59'33" |
10 | 06'48" | 01:06'21" |
11 | 06'38" | 01:12'59" |
12 | 06'53" | 01:19'52" |
13 | 07'02" | 01:26'54" |
14 | 08'00" | 01:34'54" |
15 | 07'57" | 01:42'51" |
15.1 | 09'36" | 01:44'06" |